Now we’re into February, many New Year’s resolutions have already fallen by the wayside
One of the most common resolutions is to quit smoking. If you’ve started smoking again after a positive start to 2012, now is a good time to refocus on the reasons why you wanted to give up in the first place.
Your general health, finances and the people around you can all suffer as a direct or indirect result of your smoking.
Many people who choose to give up smoking at the start of a new year rely solely on willpower. This can be successful for some people, but for millions of others, nicotine replacement products provide a better chance of long term success.
When it comes to things to help you give up smoking, it’s often a case of trial and error to see which works best for you.
- Patches
Niquitin patches are one brand you could try when you want to stop smoking. A small, clear patch on your arm will go unnoticed by your friends, family and work colleagues. Niquitin clear patches come in a variety of strengths; 7mg, 14mg and 21mg to suit people whether they’re light, medium or very heavy smokers.
By releasing nicotine into your system, the patches reduce your cravings for cigarettes throughout the day.
- Gum
Niquitin gum is another way you can try to give up smoking or drastically cut down the number of cigarettes you have each day. As with the patches, chewing gum is discreet, so nobody needs to know that you’re trying to give up.
Some people prefer Niquitin gum to the patches, as the chewing gives them something to do with their mouth and distracts them from the feeling of wanting to have a cigarette.
Niquitin mint chewing gum 2mg is one of the most popular aids for stopping smoking and can be ordered from online pharmacies as well as bought in store.
- Lozenges
Another popular stop smoking product is Niquitin Minis mint 4mg. Sucking on a lozenge every time you have a craving for a cigarette can help you cut down initially, and then with the help of willpower, help you stop smoking completely.
Niquitin minis come in a compact case which fits easily into a handbag or coat pocket, so you can take them with you wherever you go.
Author Bio: If you want to browse a wide range of Niquitin products available to buy online, visit http://www.co-operativepharmacy.co.uk and have another go at giving up smoking for good.
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