Experts have recently suggested that people who consume a diet with plenty of antioxidants in it are not only lowering their cholesterol levels but also reducing their chances of developing diabetes and heart disease. The reason why some foods are particularly effective at reducing the risk of these diseases is because they contain something called [...]
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For a long time, health food and indulgent eating have been seen as binary opposites. It’s sad that this attitude is so pervasive, when science has shown that many luxury foods are actually essentials for well-being. Below are a few surprisingly beneficial luxury foods to bring a smile to the face [...] |
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